The recipe Sauteed Broccoli and Cranberries with barley, almonds and feta cheese

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Sauteed Broccoli and Cranberries with barley, almonds and feta cheese recipe is a Dinner meal that takes 50 minutes to make. If you enjoy for Dinner, you will like Sauteed Broccoli and Cranberries with barley, almonds and feta cheese!

Sauteed Broccoli and Cranberries with barley, almonds and feta cheese

Sauteed Broccoli and Cranberries with barley, almonds and feta cheese Recipe
Sauteed Broccoli and Cranberries with barley, almonds and feta cheese

this is filling enough for a main dish or split it in half for a hearty side dish with your favorite meat.

What Course Is Sauteed Broccoli and Cranberries with barley, almonds and feta cheese?

Sauteed Broccoli and Cranberries with barley, almonds and feta cheese is for Dinner.


How Long Does Sauteed Broccoli and Cranberries with barley, almonds and feta cheese Recipe Take To Prepare?

Sauteed Broccoli and Cranberries with barley, almonds and feta cheese takes 15 minutes to prepare.


How Long Does Sauteed Broccoli and Cranberries with barley, almonds and feta cheese Recipe Take To Cook?

Sauteed Broccoli and Cranberries with barley, almonds and feta cheese takes 50 minutes to cook.


How Many Servings Does Sauteed Broccoli and Cranberries with barley, almonds and feta cheese Recipe Make?

Sauteed Broccoli and Cranberries with barley, almonds and feta cheese makes 1 servings.


What Are The Ingredients For Sauteed Broccoli and Cranberries with barley, almonds and feta cheese Recipe?

The ingredients for Sauteed Broccoli and Cranberries with barley, almonds and feta cheese are:

15 Brussel Sprouts trimmed and cut in half
1/8 c. dried cranberries
1/8 c. reduced fat feta cheesed
1/4 c. cooked barley
1 T. raw honey
1 T. pure maple syrup
1 T. olive oil
salt and pepper


How Do I Make Sauteed Broccoli and Cranberries with barley, almonds and feta cheese?

Here is how you make Sauteed Broccoli and Cranberries with barley, almonds and feta cheese:

Cook barley per instructions on package.After barley is cooked, heat oil in fry pan and add brussel sprouts and cranberries. Cook until brussel sprouts are becoming tender and browned. Add honey and balsamic vinegar cook down until nice and coated and brussel sprouts are done. combine this with the barley until well mixed. Put on plate and sprinkle almonds and cheese on top. Enjoy!Serving Size: 1 serving as main dish or 2 for side dishNumber of Servings: 1Recipe submitted by SparkPeople user LOOPYLOU0363.


What's The Nutritional Info For Sauteed Broccoli and Cranberries with barley, almonds and feta cheese?

The nutritional information for Sauteed Broccoli and Cranberries with barley, almonds and feta cheese is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 442.9
  • Total Fat: 17.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 66.6 mg
  • Total Carbs: 59.0 g
  • Dietary Fiber: 18.1 g
  • Protein: 17.4 g

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