Vegetarian

Peanut-Butter-Cream Cheese Stuffed French Toast is for Breakfast.

Peanut-Butter-Cream Cheese Stuffed French Toast takes 5 minutes to prepare.

Peanut-Butter-Cream Cheese Stuffed French Toast takes 5 minutes to cook.

Peanut-Butter-Cream Cheese Stuffed French Toast makes 1 servings.

The ingredients for Peanut-Butter-Cream Cheese Stuffed French Toast are:

For french toast:
2 slices high-fiber whole-wheat bread
1/4 cup liquid egg whites
2 tbsp unsweetened vanilla almond milk (or regular milk)
1/2 tsp ground cinnamon
1/2 tsp vanilla extract

For filling:
1 tbsp peanut butter (I used 1 tbsp peanut flour mixed with 1/2 tbsp water)
1 tbsp fat-free cream cheese (or light)

optional: 1 packet stevia

Here is how you make Peanut-Butter-Cream Cheese Stuffed French Toast:

To make the french toast, combine egg whites, milk, cinnamon and vanilla in a shallow dish and stir to combine (until cinnamon "clumps up). Spray a skillet with nonstick spray and bring to medium or medium-high heat. One slice at a time, submerge each side of the bread into the egg mixture and cook on skillet, turning after about 1 minute and continuing until it's your desired browness.To make the filling, simply combine the peanut butter [[if using peanut flour, first mix flour with water with a knife]] and the cream cheese. Spread over finished toast.Sprinkle covered slices with stevia and dig in!! Serving Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user BETWEENTHEPAGES.

The nutritional information for Peanut-Butter-Cream Cheese Stuffed French Toast is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 164.3

• Total Fat: 1.8 g
• Cholesterol: 2.5 mg
• Sodium: 383.0 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 6.7 g
• Protein: 16.9 g

The dietary needs meet for Peanut-Butter-Cream Cheese Stuffed French Toast is Low Fat