Vegetarian

Cheese Cauliflower is for Side Dish.

Cheese Cauliflower takes 15 minutes to prepare.

Cheese Cauliflower takes 25 minutes to cook.

Cheese Cauliflower makes 6 servings.

The ingredients for Cheese Cauliflower are:

1 large cauliflower, broken into florets shopping list
1-1/4 cups milk (I used 1 c fat free & 1/4 c half and half)
3 tablespoons flour
4 tablespoons butter
1/2 teaspoon mustard powder
1/8 teaspoon nutmeg
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
8 ounces quality cheddar cheese, grated and divided (recipe called for Tillamook brand Vintage White Extra Sharp www.tillamookcheese.com, I used Cracker Barrel extra sharp)
1/2 cup breadcrumbs (optional)

Here is how you make Cheese Cauliflower:

http://www.grouprecipes.com/34654/cauliflower-cheese.htmlPreheat oven to 450FBoil cauliflower in salted water until just tender, 10-15 minutesDrain well in colander and place in a buttered baking dishIn a saucepan add the milk, butter, and flour and while whisking continuously heat until mixture is smooth, thickens, and comes to a boilWhen mixture boils continue to cook and whisk for an additional two minutesRemove from heat and add mustard powder, nutmeg, salt, pepper and roughly two thirds of the grated cheese, stirring until smoothPour sauce over cauliflowerMix breadcrumbs with remaining cheese and sprinkle over the topNumber of Servings: 6Recipe submitted by SparkPeople user TVHEAD.

The nutritional information for Cheese Cauliflower is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 337.2

• Total Fat: 22.8 g
• Cholesterol: 64.7 mg
• Sodium: 702.9 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 4.1 g
• Protein: 15.7 g

The dietary needs meet for Cheese Cauliflower is Vegetarian