Vegetarian

Avocado Cream Cheese Puffs takes 7 minutes to prepare.

Avocado Cream Cheese Puffs takes 15 minutes to cook.

Avocado Cream Cheese Puffs makes 4 servings.

The ingredients for Avocado Cream Cheese Puffs are:

1 avocado halved and mashed
4 tbsp low fat cream cheese
4 tbsp pizza sauce
1 sheet of puff pastry shell
1 egg
mushrooms

Here is how you make Avocado Cream Cheese Puffs:

Preheat oven to 400 degrees. Get a greased baking sheet (I used greased tinfoil over mine!)Let pastry shell thaw according to instructions.Cut the shell into 9 pieces (make sure sizes are about equal)On 4 of the pastry pieces, put a dollop of avacodo, 1 tbsp of cream cheese, 1 tbsp of pizza sauce and a few mushroom slices.Place empty pastry piece on top of one with ingredients. Seal the pockets tightly by pressing the edges with a fork. Seal well so filling doesn't ooze out.In small bowl, beat egg. Apply egg wash to tops of pastries. Bake for 15-20 minutes or until pastry is puffed and golden brown.Serving Size: Makes 4 whole pastriesNumber of Servings: 4.5Recipe submitted by SparkPeople user SGRAY478.

The nutritional information for Avocado Cream Cheese Puffs is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 219.5

• Total Fat: 15.9 g
• Cholesterol: 7.5 mg
• Sodium: 278.9 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 3.4 g
• Protein: 5.0 g