Vegetarian

Creamy Mac-n-Cheese takes 15 minutes to prepare.

Creamy Mac-n-Cheese takes 15 minutes to cook.

Creamy Mac-n-Cheese makes 8 servings.

The ingredients for Creamy Mac-n-Cheese are:

3 c 1% Milk
2 T Corn Starch
1.2 Onions chopped fine
1 tsp Garlic powder
2 tsp Tony Chachere's Cajun Seasoning
1 box Rozoni Smart Taste Penne Rigate
2 c Cheese - your favorite blend of 2% cheeses
(I use Kraft Mexican Style 4 Cheese Blend (2% Milk), 3 1/2 cups plus 1/2 cup Parmesan Cheese, grated)
6 T Butter, unsalted

Here is how you make Creamy Mac-n-Cheese:

Put the water on to boil for the pasta and cook until firm (11 min.) Meanwhile, melt 4 T of the butter in a heavy pan. Add onions and garlic powder and saute for 3-5 minutes until tender. Add the cornstart to the cold milk and then add to the onions. Cook until it begins to thicken. 1 tsp of the cajun seasoning and the cheese and stir until combined and melted. Remove from heat and add the cooked pasta. Place in a greased 13 x 9 baking dish.Melt the remaining 2 T of butter and add to the breadcrumbs. season with the cajun seasoning and mix well. Sprinkle on top of the pasta mixture and bake at 400 for 15 minutes or until browned and bubbly.8 servings for 455 calories each.Number of Servings: 8Recipe submitted by SparkPeople user SLCCOLE.

The nutritional information for Creamy Mac-n-Cheese is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 455.0

• Total Fat: 21.1 g
• Cholesterol: 59.1 mg
• Sodium: 892.7 mg
• Total Carbs: 46.9 g
• Dietary Fiber: 5.4 g
• Protein: 23.4 g