Vegetarian

Arizona Skillet Dinner (without cheese) takes several minutes to prepare.

Arizona Skillet Dinner (without cheese) takes several minutes to cook.

Arizona Skillet Dinner (without cheese) makes 4 servings.

The ingredients for Arizona Skillet Dinner (without cheese) are:

2 tablespoons olive oil
1 medium yellow onion, chopped
1 medium green bell pepper, chopped
2 garlic cloves, minced
1/2 tablespoon chili powder
1/2 teaspoon ground cumin
1 (16 ounce) can kidney beans, drained and rinsed
1/2 cup frozen whole kernel corn, thawed (Del Monte preferred)
1 14.5 oz. can diced tomatoes
1/2 cup whole wheat elbow macaroni, uncooked
2 oz. pepper jack cheese, shredded, optional (1/2 oz. per serving - Not in nutrition info)

Here is how you make Arizona Skillet Dinner (without cheese):

INSTRUCTIONSSubmitIn a dutch oven, cook the macaroni per the pkg; drain and set aside.In a large skillet, heat the oil on med-high; add the onion, green pepper, garlic, chili powder and cumin.Saute 5 min or until tender; then add the kidney beans, corn and tomatoes (with liquid).Bring this mixture to a boil, then immediately reduce heat to low and simmer, stirring often, for 15 minutes.Then add this mixture to the cooked and drained macaroni and toss well, to combine.Either serve directly from the dutch oven or from a nice serving bowl with the jack cheese sprinkled over it.Serving Size:?4 servings

The nutritional information for Arizona Skillet Dinner (without cheese) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 290.3

• Total Fat: 7.8 g
• Cholesterol: 0.0 mg
• Sodium: 675.9 mg
• Total Carbs: 45.9 g
• Dietary Fiber: 11.9 g
• Protein: 11.0 g