The recipe Egg and Cheese Muffin

Made From Scratch Recipes

Egg and Cheese Muffin recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Egg and Cheese Muffin!

Egg and Cheese Muffin

Egg and Cheese Muffin Recipe
Egg and Cheese Muffin

Dr. Oz featured this recipe on the Fat Busters 5 Body Type episode.

What Course Is Egg and Cheese Muffin?

Egg and Cheese Muffin is for Breakfast.


How Long Does Egg and Cheese Muffin Recipe Take To Prepare?

Egg and Cheese Muffin takes 5 minutes to prepare.


How Long Does Egg and Cheese Muffin Recipe Take To Cook?

Egg and Cheese Muffin takes 2 minutes to cook.


How Many Servings Does Egg and Cheese Muffin Recipe Make?

Egg and Cheese Muffin makes 1 servings.


What Are The Ingredients For Egg and Cheese Muffin Recipe?

The ingredients for Egg and Cheese Muffin are:

1 toasted whole grain English muffin
2 tsp olive oil
1/4 ripe avocado
1 slice tomato
1 egg, poached
1 slice Swiss cheese Fat Free
Freshly ground pepper to taste





How Do I Make Egg and Cheese Muffin?

Here is how you make Egg and Cheese Muffin:

DirectionsDrizzle the English muffin with a little olive oil, then spread 1/4 ripe avocado on it. Top it off with the slice of tomato, Swiss cheese, poached egg and the pepper to taste. Enjoy!Serving Size: Makes 1 ServingNumber of Servings: 1Recipe submitted by SparkPeople user ALANGSTON3.


What's The Nutritional Info For Egg and Cheese Muffin?

The nutritional information for Egg and Cheese Muffin is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 398.5
  • Total Fat: 22.7 g
  • Cholesterol: 216.0 mg
  • Sodium: 730.3 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 7.5 g
  • Protein: 19.1 g

What Dietary Needs Does Egg and Cheese Muffin Meet?

The dietary needs meet for Egg and Cheese Muffin is Vegetarian


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