Vegetarian

Scrambled Eggs for Two with Blue Cheese is for Breakfast.

Scrambled Eggs for Two with Blue Cheese takes 8 minutes to prepare.

Scrambled Eggs for Two with Blue Cheese takes 3 minutes to cook.

Scrambled Eggs for Two with Blue Cheese makes 2 servings.

The ingredients for Scrambled Eggs for Two with Blue Cheese are:

3 large eggs
1/4 cup 1% milk
1 tspn dried parsley
1/2 tspn dried thyme
3 dashes salt
3 dashes of black pepper
1 scant Tbspn of finely crumpled blue cheese

Here is how you make Scrambled Eggs for Two with Blue Cheese:

Preheat a 9" nonstick frypan over low heat. Combine all ingredients except the blue cheese in a mixing bowl. Wisk with a fork for about 10-15 seconds. Once fry pan is heated, give a 1 1/2 second spray of the non-stick canola cooking spray (you can also use olive oil cooking spray) to the frypan. Pour egg mixture into pan and constantly keep scraping the eggs off the bottom of the pan with a rubber or silicon spatul in order to prevent scortching of the egg mixture. When almost done to you desired level of dryness, remove pan from heat and adjust the seasonings if need be. Sprinkle the blue cheese evenly over the eggs and return the pan to heat for about 5 to 10 seconds. The eggs are ready to serve when the blue cheese is barely beginning to mels. Makes two servings.Number of Servings: 2Recipe submitted by SparkPeople user ANDRSIEV.

The nutritional information for Scrambled Eggs for Two with Blue Cheese is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 179.7

• Total Fat: 12.3 g
• Cholesterol: 330.0 mg
• Sodium: 523.2 mg
• Total Carbs: 3.5 g
• Dietary Fiber: 0.3 g
• Protein: 13.3 g

The dietary needs meet for Scrambled Eggs for Two with Blue Cheese is Sugar Free