The recipe Healthy Cheese Enchiladas

Made From Scratch Recipes

Healthy Cheese Enchiladas recipe is a meal that takes several minutes to make. If you enjoy for , you will like Healthy Cheese Enchiladas!

Healthy Cheese Enchiladas

Healthy Cheese Enchiladas Recipe
Healthy Cheese Enchiladas

Recipe from Recipe from SkinnyStove.comYou can make this recipe even healthier by replacing the reduced fat Mexican 4 blend shredded cheese with soy cheese. There are several brands on the market that are fabulous. It will take a little longer to melt so adjust the time accordingly.

How Long Does Healthy Cheese Enchiladas Recipe Take To Prepare?

Healthy Cheese Enchiladas takes several minutes to prepare.


How Long Does Healthy Cheese Enchiladas Recipe Take To Cook?

Healthy Cheese Enchiladas takes several minutes to cook.


How Many Servings Does Healthy Cheese Enchiladas Recipe Make?

Healthy Cheese Enchiladas makes 4 servings.


What Are The Ingredients For Healthy Cheese Enchiladas Recipe?

The ingredients for Healthy Cheese Enchiladas are:

4 Whole Wheat Tortillas
1 1/4 Cups Reduced-Fat Mexican 4 Blend Shredded Cheese
2 Cups B-ingFabulous Healthy Enchilada Sauce

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SKinny Enchilada Sauce

Ingredients
2 Cups No Salt Added Tomato Sauce (2 8 oz. cans)
2 Tbsp Healthy Taco Seasoning (Recipe Below)
1/2 tsp Sea Salt
1/2 tsp Black Pepper

Directions:
Combine all ingredients in a sauce pan. Stir over med-low heat for 5 mins.

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Healthy Taco Seasoning

Ingredients
2 tbsp Chili powder
1 1/2 tbsp Whole Wheat Flour
2 tsp Cumin
2 tsp Ground Oregano
1/2 tsp Garlic Powder
1/2 tsp Onion Powder
1/2 tsp Cayenne pepper
1/2 tsp Paprika

Mix all ingredients together.
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How Do I Make Healthy Cheese Enchiladas?

Here is how you make Healthy Cheese Enchiladas:

Preheat oven to 325In a baking dish add 1 Cup of the Enchilada Sauce.Add 1/4 cup each of cheese to the center of each tortilla.Roll the tortillas and place on top the the sauce in the baking dish.Add the remaining Enchilada Sauce to cover the rolled torrillas.Cover the dish with foil and place in oven.Bake for 15 - 20 mins. (until cheese is fully melted.Remove foil and sprinkle the remaining 1/4 cup of cheese on top. Bake for about 5 mins. or until cheese is melted.I like to serve these with fresh chopped onions, tomatoes, lettuce and a couple olives. Also try BingFabulous Spiced Upped Mock Sour Cream (look it up).


What's The Nutritional Info For Healthy Cheese Enchiladas?

The nutritional information for Healthy Cheese Enchiladas is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 215.5
  • Total Fat: 10.5 g
  • Cholesterol: 25.0 mg
  • Sodium: 608.9 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 4.4 g
  • Protein: 12.9 g

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