Vegetarian

Low-Fat Macaroni and Cheese is for Dinner.

Low-Fat Macaroni and Cheese takes 15 minutes to prepare.

Low-Fat Macaroni and Cheese takes 20 minutes to cook.

Low-Fat Macaroni and Cheese makes 8 servings.

The ingredients for Low-Fat Macaroni and Cheese are:

Ingredients:

3/4 cup evaporated milk, fat-free
1 cup cottage cheese, fat-free
1/2 cup ricotta cheese, fat-free
1/2 cup cheddar cheese, low-fat
1/2 tsp. nutmeg, ground
1 dash salt
1 dash black pepper
1 tsp. Parmesan cheese, grated
1 tbsp. bread crumbs, fine, dry
1 pound elbow macaroni

Here is how you make Low-Fat Macaroni and Cheese:

Preparation:1. Preheat the oven to 350 degrees. Heat the milk in a saucepan over low heat. Add the cheeses until they melt, stirring constantly.2. Stir in the nutmeg, pepper, and salt. Remove the cheese sauce from the heat. Add the cooked pasta to the cheese sauce and mix well.3. Pour the mixture into a 2-quart casserole dish. Sprinkle with Parmesan cheese and bread crumbs. Bake the casserole for 15-20 minutes until bubbly and the top is browned.Number of Servings: 8Recipe submitted by SparkPeople user LASTCHANCE651.

The nutritional information for Low-Fat Macaroni and Cheese is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 263.5

• Total Fat: 1.8 g
• Cholesterol: 6.4 mg
• Sodium: 117.9 mg
• Total Carbs: 47.7 g
• Dietary Fiber: 2.1 g
• Protein: 15.1 g