Vegetarian

Asparagus with Lemon and Parmnesan Cheese is for Side Dish.

Asparagus with Lemon and Parmnesan Cheese takes 5 minutes to prepare.

Asparagus with Lemon and Parmnesan Cheese takes 10 minutes to cook.

Asparagus with Lemon and Parmnesan Cheese makes 4 servings.

The ingredients for Asparagus with Lemon and Parmnesan Cheese are:

1 bundle of Asparagus
1 Tbsp of Olive Oil
1 Clove of Garlic Minced
Sprinkle of salt
Dash of Pepper
1 Lemon
1 Tbsp. of Parm Cheese

Here is how you make Asparagus with Lemon and Parmnesan Cheese:

Preheat oven to 400Take the Asparagus, hold by the end and snap off. The Asparagus will snap automatically where it is not tender, no need for a knife here!Dump asparagus spears on baking trayDrizzle with plenty of olive oilToss asparagus spears to coat in olive oilSpread them out on baking tray evenlySprinkle sea salt (or kosher salt) on asparagusGrind pepper over aspargusSprinkle bits of chopped garlic over asparagusStick in the oven and cook for about 10-15 minutesUsually let them cook until the asparagus is sizzling in the oil and there's a bit of browning. If you like yours a little crisper, you can take them out after they've turned bright green.Once they are out of the oven, you can squeeze some lemon on them or shred some parmesan cheese over them or sprinkled some balsamic vinegraite or caesar dressing, if you prefer.Serving Size:?4 - 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user SHELBSYD.

The nutritional information for Asparagus with Lemon and Parmnesan Cheese is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 42.6

• Total Fat: 2.3 g
• Cholesterol: 1.3 mg
• Sodium: 23.3 mg
• Total Carbs: 4.6 g
• Dietary Fiber: 2.0 g
• Protein: 2.7 g

The dietary needs meet for Asparagus with Lemon and Parmnesan Cheese is Vegetarian