Vegetarian

Chris's Mushroom and Cheese Omelet Verde is for Breakfast.

Chris's Mushroom and Cheese Omelet Verde takes 10 minutes to prepare.

Chris's Mushroom and Cheese Omelet Verde takes 15 minutes to cook.

Chris's Mushroom and Cheese Omelet Verde makes 1 servings.

The ingredients for Chris's Mushroom and Cheese Omelet Verde are:

3 large eggs
3 whole mushrooms, sliced
1/4 cup of shredded monterary jack cheese
1 tbsp Country Crock Light margarine spread
1/4 cup of salsa

Here is how you make Chris's Mushroom and Cheese Omelet Verde:

1. Slice and saute the mushrooms in the margarine over medium heat in a small omelet skillet2. Whisk the eggs and add to the sauted mushrooms.3. Sprinkle the cheese over the uncooked eggs immediately after adding the eggs to the skillet4. Cook the omelet flipping one half over to form the omelet shape. Cook each side of the omelet for about 4 minutes or until the egg appears cooked.5. Add the salsa over the top of the omelet and cook for another minute.6. Slide onto a plate and enjoy.Number of Servings: 1Recipe submitted by SparkPeople user NEUKAM5.

The nutritional information for Chris's Mushroom and Cheese Omelet Verde is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 368.7

• Total Fat: 26.2 g
• Cholesterol: 657.5 mg
• Sodium: 584.5 mg
• Total Carbs: 4.2 g
• Dietary Fiber: 0.6 g
• Protein: 27.4 g