Vegetarian

Mushroom Cauliflower Cottage Cheese Loaf takes 60 minutes to prepare.

Mushroom Cauliflower Cottage Cheese Loaf takes several minutes to cook.

Mushroom Cauliflower Cottage Cheese Loaf makes 8 servings.

The ingredients for Mushroom Cauliflower Cottage Cheese Loaf are:

16 oz Cottage Cheese, Nonfat
0.5 cup Egg White--All Whites 100% liquid egg whites
4 serving French Onion Soup and Dip Mix (1 packet = 4 servings) (by KRASH1111)
2 cup Green Giant Riced Cauliflower
0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
2 tsp Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp)
1 serving Trader Joes Rustico Pomodoro Pasta Sauce (1/2 cup) (by FOODIEWIFE)
1 cup, pieces or slices Mushrooms, fresh
0.5 cup Steel Cut Oats, dry
0.25 cup, chopped Walnuts

Here is how you make Mushroom Cauliflower Cottage Cheese Loaf:

http://www.myrecipes.com/recipe/herb-and-veggie-meatloafhttp://www.food.com/recipe/cottage-cheese-roast-vegetarian-meatloaf-88753#activity-feedServing Size: 8Number of Servings: 8Recipe submitted by SparkPeople user SHIZZY88.

The nutritional information for Mushroom Cauliflower Cottage Cheese Loaf is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 164.2

• Total Fat: 4.9 g
• Cholesterol: 7.8 mg
• Sodium: 658.1 mg
• Total Carbs: 16.3 g
• Dietary Fiber: 2.6 g
• Protein: 16.7 g