The recipe Broccoli Cheese Oatmeal

Made From Scratch Recipes

Broccoli Cheese Oatmeal recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Broccoli Cheese Oatmeal!

Broccoli Cheese Oatmeal

Broccoli Cheese Oatmeal Recipe
Broccoli Cheese Oatmeal

This is kind of like a healthier version of Mac N Cheese (or Cheesy Rice). :) I usually make the oatmeal ahead of time, freeze them in the portions I need, then add the broccoli and cheese when I am heating up the oatmeal at work.

What Course Is Broccoli Cheese Oatmeal?

Broccoli Cheese Oatmeal is for Breakfast.


How Long Does Broccoli Cheese Oatmeal Recipe Take To Prepare?

Broccoli Cheese Oatmeal takes 15 minutes to prepare.


How Long Does Broccoli Cheese Oatmeal Recipe Take To Cook?

Broccoli Cheese Oatmeal takes 30 minutes to cook.


How Many Servings Does Broccoli Cheese Oatmeal Recipe Make?

Broccoli Cheese Oatmeal makes 5 servings.


What Are The Ingredients For Broccoli Cheese Oatmeal Recipe?

The ingredients for Broccoli Cheese Oatmeal are:

1 C steel cut oats
1 C reduced fat milk
2 C water
garlic powder
cayenne pepper
3 C frozen chopped broccoli
4 oz shredded reduced fat cheddar cheese


How Do I Make Broccoli Cheese Oatmeal?

Here is how you make Broccoli Cheese Oatmeal:

1. Boil the milk and water in a pot on the stove.2. Add the oatmeal, reduce heat to med/low, cover and cook for 20~25 minutes. Stir occasionally.3. Let oatmeal cool and pack away for breakfast.4. Add broccoli and cheese and microwave for 2 minutes to warm up. You can add more water at this point too (for a consistency that you like).Number of Servings: 5Recipe submitted by SparkPeople user TIFFOMELON.


What's The Nutritional Info For Broccoli Cheese Oatmeal?

The nutritional information for Broccoli Cheese Oatmeal is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 147.9
  • Total Fat: 6.4 g
  • Cholesterol: 15.9 mg
  • Sodium: 172.7 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 9.9 g

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