The recipe Protein Pancakes (Cottage Cheese and Oatmeal)

Made From Scratch Recipes

Protein Pancakes (Cottage Cheese and Oatmeal) recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Protein Pancakes (Cottage Cheese and Oatmeal)!

Protein Pancakes (Cottage Cheese and Oatmeal)

Protein Pancakes (Cottage Cheese and Oatmeal) Recipe
Protein Pancakes (Cottage Cheese and Oatmeal)

What Course Is Protein Pancakes (Cottage Cheese and Oatmeal)?

Protein Pancakes (Cottage Cheese and Oatmeal) is for Breakfast.


How Long Does Protein Pancakes (Cottage Cheese and Oatmeal) Recipe Take To Prepare?

Protein Pancakes (Cottage Cheese and Oatmeal) takes several minutes to prepare.


How Long Does Protein Pancakes (Cottage Cheese and Oatmeal) Recipe Take To Cook?

Protein Pancakes (Cottage Cheese and Oatmeal) takes several minutes to cook.


How Many Servings Does Protein Pancakes (Cottage Cheese and Oatmeal) Recipe Make?

Protein Pancakes (Cottage Cheese and Oatmeal) makes 1 servings.


What Are The Ingredients For Protein Pancakes (Cottage Cheese and Oatmeal) Recipe?

The ingredients for Protein Pancakes (Cottage Cheese and Oatmeal) are:

1/2 cup rolled oats
1/2 cup 2% cottage cheese
1/2 cup egg whites
1 tsp vanilla extract
pinch of cinnamon


How Do I Make Protein Pancakes (Cottage Cheese and Oatmeal)?

Here is how you make Protein Pancakes (Cottage Cheese and Oatmeal):

Heat cooking sprat in a nonstick skillet and pour 1/4 cup batter in at a time to make 1 pancake. Cook 2 minutes per side, or until lightly browned. Serve with a drizzle of agave nectar and fresh berries. (Toppings not included in nutritional analysis)Number of Servings: 1Recipe submitted by SparkPeople user AUBSCOFFEEMAMA.


What's The Nutritional Info For Protein Pancakes (Cottage Cheese and Oatmeal)?

The nutritional information for Protein Pancakes (Cottage Cheese and Oatmeal) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 323.7
  • Total Fat: 5.2 g
  • Cholesterol: 9.0 mg
  • Sodium: 648.8 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 32.5 g

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