Vegetarian

Southwestern Cheese Omelet takes 5 minutes to prepare.

Southwestern Cheese Omelet takes 8 minutes to cook.

Southwestern Cheese Omelet makes 1 servings.

The ingredients for Southwestern Cheese Omelet are:

3 Large Eggs
splash of 2% Milk
2 tsp of Siracha Hot Chili Sauce
Dash of black pepper
1 slice of Great Value American Cheese
2 tbsp of Great Value All Natural Medium Chunky Salsa

Here is how you make Southwestern Cheese Omelet:

beat the eggs, milk, pepper, and hot sauce togetherHeat a non-stick 8" skillet over medium heatpour egg mixture infold cheese on the diagonal and cover half the egg mixturecover with a lidCook for 3 minutes on mediumreduce heat to medium-low and cook for 5 more minutes or until the the top is solid and the cheese is meltedslide onto plate, folding in half as it leaves the panserve with salsa on topAdd extra hot sauce if you want, most of the heat will cook out.Serving Size: 1 omeletteNumber of Servings: 1Recipe submitted by SparkPeople user ABMORAZ.

The nutritional information for Southwestern Cheese Omelet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 305.5

• Total Fat: 19.6 g
• Cholesterol: 572.4 mg
• Sodium: 952.5 mg
• Total Carbs: 7.5 g
• Dietary Fiber: 0.0 g
• Protein: 22.6 g