The recipe Pea and Cheese Flan

Made From Scratch Recipes

Pea and Cheese Flan recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Pea and Cheese Flan!

Pea and Cheese Flan

Pea and Cheese Flan Recipe
Pea and Cheese Flan

Low carb fresh tasting flan, no crust!

How Long Does Pea and Cheese Flan Recipe Take To Prepare?

Pea and Cheese Flan takes 10 minutes to prepare.


How Long Does Pea and Cheese Flan Recipe Take To Cook?

Pea and Cheese Flan takes 30 minutes to cook.


How Many Servings Does Pea and Cheese Flan Recipe Make?

Pea and Cheese Flan makes 2 servings.


What Are The Ingredients For Pea and Cheese Flan Recipe?

The ingredients for Pea and Cheese Flan are:

2 large Egg, fresh, whole, raw
1 1tsp Sunflower Oil
10 mL Lemon Juice
100 Onions, raw
0.30 tbsp Spice, Crushed Mint (dried)
200 gram(s) frozen Garden Peas
300 gram Cottage Cheese


How Do I Make Pea and Cheese Flan?

Here is how you make Pea and Cheese Flan:

Preheat oven to 180C.Saute the onions in sunflower oil until soft and translucent. Do not brown. Add onions to rest of ingredients in bowl and blend until smooth.Pour in the mixture into a dish and bake at 180C for 20-30 minutes until the centre of the tart is just set.Cool and serve chilled.


What's The Nutritional Info For Pea and Cheese Flan?

The nutritional information for Pea and Cheese Flan is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 293.2
  • Total Fat: 8.0 g
  • Cholesterol: 186.0 mg
  • Sodium: 373.3 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 6.0 g
  • Protein: 30.8 g

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