The recipe Broccoli and Cheddar Cheese Pie

Made From Scratch Recipes

Broccoli and Cheddar Cheese Pie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Broccoli and Cheddar Cheese Pie!

Broccoli and Cheddar Cheese Pie

Broccoli and Cheddar Cheese Pie Recipe
Broccoli and Cheddar Cheese Pie

from dLife.com

What Course Is Broccoli and Cheddar Cheese Pie?

Broccoli and Cheddar Cheese Pie is for Breakfast.


How Long Does Broccoli and Cheddar Cheese Pie Recipe Take To Prepare?

Broccoli and Cheddar Cheese Pie takes several minutes to prepare.


How Long Does Broccoli and Cheddar Cheese Pie Recipe Take To Cook?

Broccoli and Cheddar Cheese Pie takes several minutes to cook.


How Many Servings Does Broccoli and Cheddar Cheese Pie Recipe Make?

Broccoli and Cheddar Cheese Pie makes 4 servings.


What Are The Ingredients For Broccoli and Cheddar Cheese Pie Recipe?

The ingredients for Broccoli and Cheddar Cheese Pie are:

1 cup fresh broccoli florets
1/2 cup low sodium chicken broth
2 egg whites
1 eggs
1 cup fat free milk
1 cup shredded cheddar cheese
1/4 tsp black pepper
1 cooking spray


How Do I Make Broccoli and Cheddar Cheese Pie?

Here is how you make Broccoli and Cheddar Cheese Pie:

-Preheat the oven to 350 degrees F. Spray one 9-inch pie pan with the nonstick cooking spray.-Mix the broccoli with the chicken broth. Cook in a saucepan, uncovered, on medium heat.-In a separate bowl, blend the egg whites and the egg. Combine the broccoli, milk, cheese, and pepper with the egg mixture.-Pour into the pan and bake for 30-40 minutes.Number of Servings: 4Recipe submitted by SparkPeople user REE2LOSE.


What's The Nutritional Info For Broccoli and Cheddar Cheese Pie?

The nutritional information for Broccoli and Cheddar Cheese Pie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 123.4
  • Total Fat: 3.9 g
  • Cholesterol: 64.4 mg
  • Sodium: 513.0 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 14.9 g

What Dietary Needs Does Broccoli and Cheddar Cheese Pie Meet?

The dietary needs meet for Broccoli and Cheddar Cheese Pie is Low Carb


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