Vegetarian

cauliflower pizza crust with cheese is for Dinner.

cauliflower pizza crust with cheese takes 20 minutes to prepare.

cauliflower pizza crust with cheese takes 40 minutes to cook.

cauliflower pizza crust with cheese makes 16 servings.

The ingredients for cauliflower pizza crust with cheese are:

This is with cheese only!!!
1 head of cauliflower
3 eggs...may need more if it doesn't stick together well
2 tbls of oregano or italian seasoning
16oz of cheese
Garlic...depends on how much you like
1 cup parmesan cheese
***i substitute the parmesan for ricotta sometimes...depends on what i have***
Garlic salt...to your taste
***meat/veggies will need to be calculated separately for caloric intake***
This recipe can make 1 rectangular large pizza...2 medium pizzas...or 4 small pizzas!!!

Here is how you make cauliflower pizza crust with cheese:

Cook cauliflower till just a little soft...drain...grate/rice/process...squeeze out...add eggs 1 at a time...add 8oz of mozzarella & all parmesan/ricotta...add garlic & oregano & garlic salt...mix well...pick up & see if a ball will stick together...bake at 450? for at least 15-20 mins until brown...may flip to be sure it's brown on both sides...take out add cheese & toppings (add up toppings to get correct nutritional facts)I'm making one meatball, pepperoni, sausage & another chicken, bacon, onions...yum!!!Serving Size: cook time depends on what size pizza you makeNumber of Servings: 16Recipe submitted by SparkPeople user VICKIE994.

The nutritional information for cauliflower pizza crust with cheese is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 121.7

• Total Fat: 7.4 g
• Cholesterol: 56.3 mg
• Sodium: 267.5 mg
• Total Carbs: 2.7 g
• Dietary Fiber: 0.7 g
• Protein: 11.1 g

The dietary needs meet for cauliflower pizza crust with cheese is Low Carb