Vegetarian

Comfort Mac and Cheese is for Dinner.

Comfort Mac and Cheese takes 30 minutes to prepare.

Comfort Mac and Cheese takes 30 minutes to cook.

Comfort Mac and Cheese makes 4 servings.

The ingredients for Comfort Mac and Cheese are:

2 Cups Dreamfields low carb Pasta
10oz Frozen Spinach, thawed, drained
2 tbls light butter
1 cup skim milk
1 cup Cabot 75% light Vermont Cheddar
1/4 cup flour
1/2 cup onions
1/2 cup red bell pepper
1/2 cup shredded carrots
2 tbsp BBQ Sauce
1/4 cup panko bread crumbs
Salt & Pepper to taste

Here is how you make Comfort Mac and Cheese:

Preheat Oven to 350*Boil pasta unti al dente, drain.--will cook more while baking. In a sauce pan, melt butter, cook onions bell peppers, and carrots until slightly soft, add flour. Add milk, salt & pepper, slowly begin adding cheese to make cheese sauce. Once all chese is combined, add to pasta. Add spinach and BBQ sauce, toss to combine.Pour into baking dish, top with bread crumbs. Bake covered for 20 minutes, 10 minutes uncovered. 4 Servings as main course, more if served as a side dishNumber of Servings: 4Recipe submitted by SparkPeople user SSIROIS.

The nutritional information for Comfort Mac and Cheese is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 427.1

• Total Fat: 13.3 g
• Cholesterol: 42.0 mg
• Sodium: 678.0 mg
• Total Carbs: 56.3 g
• Dietary Fiber: 5.6 g
• Protein: 28.0 g