The recipe Egg cheese and spinach bake

Made From Scratch Recipes

Egg cheese and spinach bake recipe is a Breakfast meal that takes 14 minutes to make. If you enjoy for Breakfast, you will like Egg cheese and spinach bake!

Egg cheese and spinach bake

Egg cheese and spinach bake Recipe
Egg cheese and spinach bake

Yummy light egg and cheesebwith spinach...light fluffy

What Course Is Egg cheese and spinach bake?

Egg cheese and spinach bake is for Breakfast.


How Long Does Egg cheese and spinach bake Recipe Take To Prepare?

Egg cheese and spinach bake takes 10 minutes to prepare.


How Long Does Egg cheese and spinach bake Recipe Take To Cook?

Egg cheese and spinach bake takes 14 minutes to cook.


How Many Servings Does Egg cheese and spinach bake Recipe Make?

Egg cheese and spinach bake makes 1 servings.


What Are The Ingredients For Egg cheese and spinach bake Recipe?

The ingredients for Egg cheese and spinach bake are:

3.0 large Egg, fresh, whole, raw
1.0 tbsp Half and Half Cream
3.0 jumbo Black Olives
1.0 serving Cheese Stick, Cheddar, Sargento, Reduced Fat
2.0 large Egg white, fresh
1.0 cup, chopped Onions, raw
2.0 serving Tomatoe, Fresh 1 thin slice
1.0 cup Spinach, fresh


How Do I Make Egg cheese and spinach bake?

Here is how you make Egg cheese and spinach bake:

Seperate 2 egg whites from the yellows into medium sized bowl. Add 3 whole eggs and whip..add veggies..milk..whip.again. Then bake in a round dish at 400 degrees. Spray dish with cooking spray before baking..= bake for 10-14 minutes.. Take out sprinkle.with cheese and enjoyServing Size: Makes 5 4 oz slicesNumber of Servings: 1.0Recipe submitted by SparkPeople user JOLEENJOLEEN.


What's The Nutritional Info For Egg cheese and spinach bake?

The nutritional information for Egg cheese and spinach bake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 423.4
  • Total Fat: 22.9 g
  • Cholesterol: 579.0 mg
  • Sodium: 718.1 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 4.6 g
  • Protein: 34.7 g

What Dietary Needs Does Egg cheese and spinach bake Meet?

The dietary needs meet for Egg cheese and spinach bake is Low Carb


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