Vegetarian

Eggs with spinach, mushroom and goat cheese is for Breakfast.

Eggs with spinach, mushroom and goat cheese takes 5 minutes to prepare.

Eggs with spinach, mushroom and goat cheese takes 5 minutes to cook.

Eggs with spinach, mushroom and goat cheese makes 2 servings.

The ingredients for Eggs with spinach, mushroom and goat cheese are:

4 large Egg, fresh, whole, raw
2 serving Baby Bella Mushrooms (3 oz)
2 cup Baby Spinach (raw)
2 oz Goat Cheese, Soft
2 dash Pepper, black
2 slice Orowheat Organic Thin Sliced 22 Grains & Seeds Bread (by KATERUSSELL010)
1 tbsp Butter, unsalted

Here is how you make Eggs with spinach, mushroom and goat cheese:

Slice mushrooms and wash all veggies.Scramble eggs in a bowl.Add 1 tsp butter to heated pan. Saute eggs with pepper until tender (4-5 minutes). Add spinach to wilt. Add eggs. Cook and stir until eggs are half-way done and crumble goat cheese evenly across. Cook and stir to melt and incorporate cheese until the eggs are fully cooked. Serve with 1 piece of buttered toast.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user SHANAN187.

The nutritional information for Eggs with spinach, mushroom and goat cheese is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 381.1

• Total Fat: 22.8 g
• Cholesterol: 400.6 mg
• Sodium: 427.2 mg
• Total Carbs: 18.6 g
• Dietary Fiber: 4.0 g
• Protein: 24.9 g

The dietary needs meet for Eggs with spinach, mushroom and goat cheese is Vegetarian