The recipe Spinach Cheese Bake

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Spinach Cheese Bake recipe is a meal that takes 35 minutes to make. If you enjoy for , you will like Spinach Cheese Bake!

Spinach Cheese Bake

Spinach Cheese Bake Recipe
Spinach Cheese Bake

How Long Does Spinach Cheese Bake Recipe Take To Prepare?

Spinach Cheese Bake takes 10 minutes to prepare.


How Long Does Spinach Cheese Bake Recipe Take To Cook?

Spinach Cheese Bake takes 35 minutes to cook.


How Many Servings Does Spinach Cheese Bake Recipe Make?

Spinach Cheese Bake makes 12 servings.


What Are The Ingredients For Spinach Cheese Bake Recipe?

The ingredients for Spinach Cheese Bake are:

1 - 16oz bag of frozen chopped spinach, thawed
1 - cup shredded cheese (I used Sargento Chedder Jack)
1 - cup skim milk
5 - large egg whites
1 - dash of salt
1 - dash of pepper
.5tsp - ground mustard



How Do I Make Spinach Cheese Bake?

Here is how you make Spinach Cheese Bake:

Preheat oven to 350. Mix all ingredients together and bake in an 8x8 pan for 30-40 minutes, or until middle is firm. Let top brown a bit. I sometimes add Italian breadcrumbs on top for a bit of a "crust". Number of Servings: 12Recipe submitted by SparkPeople user JANESADD.


What's The Nutritional Info For Spinach Cheese Bake?

The nutritional information for Spinach Cheese Bake is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 45.3
  • Total Fat: 1.5 g
  • Cholesterol: 4.6 mg
  • Sodium: 126.5 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 4.4 g

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