The recipe Cheese Stuffed Mexican Grey Squash

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Cheese Stuffed Mexican Grey Squash recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Cheese Stuffed Mexican Grey Squash!

Cheese Stuffed Mexican Grey Squash

Cheese Stuffed Mexican Grey Squash Recipe
Cheese Stuffed Mexican Grey Squash

This makes a delicious and healthy entree for two.

What Course Is Cheese Stuffed Mexican Grey Squash?

Cheese Stuffed Mexican Grey Squash is for Dinner.


How Long Does Cheese Stuffed Mexican Grey Squash Recipe Take To Prepare?

Cheese Stuffed Mexican Grey Squash takes 5 minutes to prepare.


How Long Does Cheese Stuffed Mexican Grey Squash Recipe Take To Cook?

Cheese Stuffed Mexican Grey Squash takes 20 minutes to cook.


How Many Servings Does Cheese Stuffed Mexican Grey Squash Recipe Make?

Cheese Stuffed Mexican Grey Squash makes 2 servings.


What Are The Ingredients For Cheese Stuffed Mexican Grey Squash Recipe?

The ingredients for Cheese Stuffed Mexican Grey Squash are:

1 Lg. Mexican Grey Squash (10 oz)
1/4 c Plain Nonfat Yogurt
1 Ripe Italian (Roma) Tomato, Diced Small
1 oz Reduced Fat Feta Cheese, Crumbled
1 tsp Extra Virgin Olive Oil
1 Lg. Scallion, Chopped (Including Green Part)
1 oz Ricotta Cheese, Part Skim Milk
1/4 tsp Salt
1 1/2 tsp Oregano


How Do I Make Cheese Stuffed Mexican Grey Squash?

Here is how you make Cheese Stuffed Mexican Grey Squash:

Heat oven to 425? F. Meanwhile, cut the squash lengthwise into 2 equal portions. With the tip of a tablespoon, scoop out the seeds from each side, creating two "boats". Rub the inside of each side with 1/2 tsp of the olive oil and 1/8 tsp of salt.In a small bowl, mix the ricotta and crumbled feta. Fill each boat with half of the mixture. Wrap each half loosely in foil, forming a "tent" over the top to prevent it from touching the cheese. Place on a baking sheet on the center rack of the oven and bake for 15-20 minutes, or until squash is cooked through but not "mushy".Remove from the oven. Remove from foil packets and plate immediately. Mix the tomato, yogurt, scallion and oregano and top each squash with half the mixture.Serving Size: 1/2 SquashNumber of Servings: 2Recipe submitted by SparkPeople user JSLATE2K.


What's The Nutritional Info For Cheese Stuffed Mexican Grey Squash?

The nutritional information for Cheese Stuffed Mexican Grey Squash is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 117.9
  • Total Fat: 6.1 g
  • Cholesterol: 10.0 mg
  • Sodium: 537.6 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 8.2 g

What Dietary Needs Does Cheese Stuffed Mexican Grey Squash Meet?

The dietary needs meet for Cheese Stuffed Mexican Grey Squash is Vegetarian


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