The recipe Roasted Red Pepper stuffed with Quinoa, Goat Cheese and Chickpeas

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Roasted Red Pepper stuffed with Quinoa, Goat Cheese and Chickpeas recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Roasted Red Pepper stuffed with Quinoa, Goat Cheese and Chickpeas!

Roasted Red Pepper stuffed with Quinoa, Goat Cheese and Chickpeas

Roasted Red Pepper stuffed with Quinoa, Goat Cheese and Chickpeas Recipe
Roasted Red Pepper stuffed with Quinoa, Goat Cheese and Chickpeas

I modified a recipe I saw in Smitten Kitchen ( a fantastic recipe site!) I did not have some of her ingredients, & also wanted to make a more healthful version.

What Course Is Roasted Red Pepper stuffed with Quinoa, Goat Cheese and Chickpeas?

Roasted Red Pepper stuffed with Quinoa, Goat Cheese and Chickpeas is for Dinner.


How Long Does Roasted Red Pepper stuffed with Quinoa, Goat Cheese and Chickpeas Recipe Take To Prepare?

Roasted Red Pepper stuffed with Quinoa, Goat Cheese and Chickpeas takes 20 minutes to prepare.


How Long Does Roasted Red Pepper stuffed with Quinoa, Goat Cheese and Chickpeas Recipe Take To Cook?

Roasted Red Pepper stuffed with Quinoa, Goat Cheese and Chickpeas takes 15 minutes to cook.


How Many Servings Does Roasted Red Pepper stuffed with Quinoa, Goat Cheese and Chickpeas Recipe Make?

Roasted Red Pepper stuffed with Quinoa, Goat Cheese and Chickpeas makes 2 servings.


What Are The Ingredients For Roasted Red Pepper stuffed with Quinoa, Goat Cheese and Chickpeas Recipe?

The ingredients for Roasted Red Pepper stuffed with Quinoa, Goat Cheese and Chickpeas are:

2 Red Bell Peppers
Zucchini sliced thin
Onion chopped
Olive Oil 1 tbs
Chickpeas rinsed/drained about 1/4 cup
Quinoa cooked , about 1/4 cup
Goat Cheese~ about 1/2 oz
Cherry Tomatoes about 8, halved


How Do I Make Roasted Red Pepper stuffed with Quinoa, Goat Cheese and Chickpeas?

Here is how you make Roasted Red Pepper stuffed with Quinoa, Goat Cheese and Chickpeas:

Preheat oven to 350.Cut the tops off of the peppers (& a bit off the bottom so they'll stand erect)roast 15 mins in a small pan sprayed with Pam.(I used a bread pan)Cook quinoa as directed on package~ also 15 minutes.Cut small zucchini in half, put second half away.Slice down the middle , & then cut across in thin slices.Chop small onion.Saute both in olive oil, about 5 minutes until soft~remove from heat & add tomatoes, chickpeas, quinoa & goat cheese.Add salt/pepper to taste & Italian herbs if desired.Stuff peppers with the mixture & bake an additional 15 minutes.We served ours with chicken, but this is a complete nutritional meal in itself.Number of Servings: 2Recipe submitted by SparkPeople user SPOOKYTHECAT.


What's The Nutritional Info For Roasted Red Pepper stuffed with Quinoa, Goat Cheese and Chickpeas?

The nutritional information for Roasted Red Pepper stuffed with Quinoa, Goat Cheese and Chickpeas is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 254.6
  • Total Fat: 10.3 g
  • Cholesterol: 3.3 mg
  • Sodium: 121.6 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 6.4 g
  • Protein: 7.8 g

What Dietary Needs Does Roasted Red Pepper stuffed with Quinoa, Goat Cheese and Chickpeas Meet?

The dietary needs meet for Roasted Red Pepper stuffed with Quinoa, Goat Cheese and Chickpeas is Vegetarian


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