Vegetarian

stuffed three cheese eggplant is for Dinner.

stuffed three cheese eggplant takes 20 minutes to prepare.

stuffed three cheese eggplant takes 40 minutes to cook.

stuffed three cheese eggplant makes 6 servings.

The ingredients for stuffed three cheese eggplant are:

1 large eggplant
1/4 cup fat free Italian dressing
1 cup fat free cottage cheese
1/4 cup crumbled feta cheese
3-4 tablespoons grated parmesan cheese
1 small chopped onion
3 tablespoons minced garlic
1 cup salsa

Here is how you make stuffed three cheese eggplant:

slice eggplant length wise (one eggplant should yield about 8-10 slices).Place on cookie sheet and bake at 400 degrees for 15 minutes. remove from oven and cool. Meanwhile coat frying pan with 1/4 cup fat free Italian dressing. Soften garlic and onions. In separate bowl add all three cheeses together..Mix the cheeses and onion/garlic in bowl,,Take each eggplant slice and place a small amount of mixture and roll up and place in a casserole dish. Top with salsa.Bake for 35-40 minutes at 400 degreesServing Size: 6Number of Servings: 6Recipe submitted by SparkPeople user 9227SCOTT.

The nutritional information for stuffed three cheese eggplant is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 100.0

• Total Fat: 2.1 g
• Cholesterol: 8.6 mg
• Sodium: 672.2 mg
• Total Carbs: 12.4 g
• Dietary Fiber: 2.6 g
• Protein: 8.6 g

The dietary needs meet for stuffed three cheese eggplant is Vegetarian