The recipe Macaroni and "Cheese" (vegan) with Daiya, Mixed Veggies, and Hickory Smoked Tofurky

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Macaroni and "Cheese" (vegan) with Daiya, Mixed Veggies, and Hickory Smoked Tofurky recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Macaroni and "Cheese" (vegan) with Daiya, Mixed Veggies, and Hickory Smoked Tofurky!

Macaroni and "Cheese" (vegan) with Daiya, Mixed Veggies, and Hickory Smoked Tofurky

Macaroni and
Macaroni and "Cheese" (vegan) with Daiya, Mixed Veggies, and Hickory Smoked Tofurky

Whole wheat pasta and vegan "cheese" recipe using Daiya vegan cheese. Daiya is a brand of non-dairy, casein-free cheese that melts well and behaves similarly to dairy cheese when cooked. It is quite tasty albeit not without calories. To add nutritional value, the spirals are whole wheat, and frozen mixed vegetables (a blend of corn, peas, limas, carrots and green beans is what I used) as well as Hickory Smoke flavored Tofurky brand deli slices (adds a touch of protein and even more flavor). The Himalayan salt is definitely not needed although I had it on hand so decided to add it to the pasta water. This is a very filling meal by itself because of the whole grains, and it is very nutritional.

What Course Is Macaroni and "Cheese" (vegan) with Daiya, Mixed Veggies, and Hickory Smoked Tofurky?

Macaroni and "Cheese" (vegan) with Daiya, Mixed Veggies, and Hickory Smoked Tofurky is for Dinner.


How Long Does Macaroni and "Cheese" (vegan) with Daiya, Mixed Veggies, and Hickory Smoked Tofurky Recipe Take To Prepare?

Macaroni and "Cheese" (vegan) with Daiya, Mixed Veggies, and Hickory Smoked Tofurky takes 10 minutes to prepare.


How Long Does Macaroni and "Cheese" (vegan) with Daiya, Mixed Veggies, and Hickory Smoked Tofurky Recipe Take To Cook?

Macaroni and "Cheese" (vegan) with Daiya, Mixed Veggies, and Hickory Smoked Tofurky takes 30 minutes to cook.


How Many Servings Does Macaroni and "Cheese" (vegan) with Daiya, Mixed Veggies, and Hickory Smoked Tofurky Recipe Make?

Macaroni and "Cheese" (vegan) with Daiya, Mixed Veggies, and Hickory Smoked Tofurky makes 4 servings.


What Are The Ingredients For Macaroni and "Cheese" (vegan) with Daiya, Mixed Veggies, and Hickory Smoked Tofurky Recipe?

The ingredients for Macaroni and "Cheese" (vegan) with Daiya, Mixed Veggies, and Hickory Smoked Tofurky are:

Whole Wheat Spaghetti, cooked (pasta), 1.33 cup
Mixed Vegetables, frozen, .5 package (10 oz)
*Daiya Cheddar Style Shreds, 1.5 cup
*Earth Balance Organic Buttery Spread (original whipped), 1 tbsp
*Hickory Smoked Tofurky Deli Slices, 5 serving
*Himalayan Pink Salt, 0.25 tsp


How Do I Make Macaroni and "Cheese" (vegan) with Daiya, Mixed Veggies, and Hickory Smoked Tofurky?

Here is how you make Macaroni and "Cheese" (vegan) with Daiya, Mixed Veggies, and Hickory Smoked Tofurky:

1. Assemble ingredients along with large pot filled about a quarter of the way with water.2. Set the pot to boil on high with the cover preferably tight (add any salt you may use here, optional). 3. Wait for water to boil, reduce to medium heat, then add pasta when you see bubbles in the water.4. A few minutes after adding pasta, add frozen mixed vegetables. 5. Allow water to boil almost all the way down and pasta to become cooked to satisfaction, then add Daiya cheese. Also add Earth Balance.6. Cut Hickory Smoked Tofurky slices into strips, then into squares. Add them to the pasta/veggie/Daiya mixture.7. Mix thoroughly with a long spoon until everything is evenly distributed and the Daiya covers everything.Serving Size:?Makes about four small bowls or three large ones


What's The Nutritional Info For Macaroni and "Cheese" (vegan) with Daiya, Mixed Veggies, and Hickory Smoked Tofurky?

The nutritional information for Macaroni and "Cheese" (vegan) with Daiya, Mixed Veggies, and Hickory Smoked Tofurky is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 389.7
  • Total Fat: 43.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 729.2 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 6.7 g
  • Protein: 22.7 g

What Dietary Needs Does Macaroni and "Cheese" (vegan) with Daiya, Mixed Veggies, and Hickory Smoked Tofurky Meet?

The dietary needs meet for Macaroni and "Cheese" (vegan) with Daiya, Mixed Veggies, and Hickory Smoked Tofurky is Vegan


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