Vegetarian

Vegan Mac and not-Cheese is for Side Dish.

Vegan Mac and not-Cheese takes several minutes to prepare.

Vegan Mac and not-Cheese takes several minutes to cook.

Vegan Mac and not-Cheese makes 4 servings.

The ingredients for Vegan Mac and not-Cheese are:

12oz pasta (wheat, rice, quinoa, etc)
2 Tbsp vegan butter or olive oil
2-4 cloves garlic
1/2 tsp salt
1/2 tsp white/black pepper
1/4 tsp curry
1/4 tsp tumeric
1/2 cup brown rice flour
1 1/2 cup Silk pure coconut milk

Here is how you make Vegan Mac and not-Cheese:

Preparation:1. Cook the macaroni according to instructions.2. While the macaroni is cooking, combine all of the sauce ingredients in a pan and saut? over medium heat. Add flour slowly. Stir occasionally until the mixture starts to thicken. Note: the mixture will continue to thicken as long as it is being heated. If it gets too thick, just add more coconut milk. Basically, you're making a rue so stir flour into recipe slowly so it does not get lumpy.3. Pour the ?cheese? sauce over the macaroni. Serve in individual bowls and garnish with fresh or dried parsley.Chef?s note: If you want an even richer cheese sauce, use coconut creamer instead of the milk (So Delicious original flavor).Basically, you're making a rue so stir flour into recipe slowly so it does not get lumpy.Number of Servings: 4.5Recipe submitted by SparkPeople user LORRSHAW1.

The nutritional information for Vegan Mac and not-Cheese is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 411.8

• Total Fat: 10.3 g
• Cholesterol: 0.0 mg
• Sodium: 0.3 mg
• Total Carbs: 75.4 g
• Dietary Fiber: 0.0 g
• Protein: 7.1 g

The dietary needs meet for Vegan Mac and not-Cheese is Vegan