Vegetarian

Grilled Veggie cheese sandwich is for Dinner.

Grilled Veggie cheese sandwich takes 10 minutes to prepare.

Grilled Veggie cheese sandwich takes 10 minutes to cook.

Grilled Veggie cheese sandwich makes 1 servings.

The ingredients for Grilled Veggie cheese sandwich are:

Whole wheat bread
Veggies- Red pepper, onion, mushroom
Cheese- grated (half a cup) or two slices

Here is how you make Grilled Veggie cheese sandwich:

Grill or sautee the lsiced veggies (peppers, onion, mushroom) with cooking spray for baout 10 min over med-low heat. Keep aside. Spread butter on both the bread slices and toast the two bread slices on both sides. The add half the cheese on both slices, pile the beggies, add the rest of the cheese, place the other bread on top adn press down (either with a wide spoon or another pan) until cheese melts.Serving Size: two bread slices with veggies + cheese stuffed makes one serving sizeNumber of Servings: 1Recipe submitted by SparkPeople user FIRENZE17.

The nutritional information for Grilled Veggie cheese sandwich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 382.2

• Total Fat: 25.8 g
• Cholesterol: 75.5 mg
• Sodium: 491.2 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 3.9 g
• Protein: 19.2 g

The dietary needs meet for Grilled Veggie cheese sandwich is Vegetarian