Vegetarian

Zucchini Mushroom Cheese Quiche takes 10 minutes to prepare.

Zucchini Mushroom Cheese Quiche takes 45 minutes to cook.

Zucchini Mushroom Cheese Quiche makes 4 servings.

The ingredients for Zucchini Mushroom Cheese Quiche are:

(conversions)
4 sliced mushrooms for a layer (approx 1/2-1c)
1tbsp Unsalted Butter (to saute mushrooms)
1.5c grated Zucchini
1c grated Jack Cheese (for bottom & top)**
1/4c (4 tbsp (approx 50g)) Whipping Cream
1 large egg
1 Egg Yolk
4oz Cream Cheese (recommend softened)

Here is how you make Zucchini Mushroom Cheese Quiche:

-Spray or grease a pie plate or quiche dish-Place the grated zucchini in a colander, (optional sprinkle with salt), and let stand to drain off juices for 5 minutes.-Saute the mushrooms in the butter.-Sprinkle half of the cheese in the bottom of the pie plate. -Spoon or lay mushrooms on top of cheese. -Preheat the oven to 350 degrees.-Squeeze zucchini to remove the excess moisture and then spread across mushrooms in the pie plate, separating and fluffing it with your fingers.-Beat eggs then add cream cheese and cream till well blended, season with salt and pepper. -Place the pie plate on a baking sheet and carefully pour in the egg cream mixture. Sprinkle the remaining cheese on top.-Bake in oven for 35 to 45 minutes, or until the top is puffed and golden and a knife inserted in the center comes out clean. -Let stand for 5 minutes before cutting.Serving Size:?4 thin pieces approx 108g each

The nutritional information for Zucchini Mushroom Cheese Quiche is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 295.8

• Total Fat: 25.1 g
• Cholesterol: 171.0 mg
• Sodium: 255.8 mg
• Total Carbs: 5.3 g
• Dietary Fiber: 0.6 g
• Protein: 12.0 g

The dietary needs meet for Zucchini Mushroom Cheese Quiche is Low Carb