Vegetarian

Cheesy Frittata is for Breakfast.

Cheesy Frittata takes 15 minutes to prepare.

Cheesy Frittata takes 10 minutes to cook.

Cheesy Frittata makes 2 servings.

The ingredients for Cheesy Frittata are:

I Can't Believe It's Not Butter Spray
1/4 large onion, chopped
1 large carrot, chopped
1 stalk celery, chopped
2 tsp. fresh basil, chopped
1 pinch fresh, ground pepper
2 large eggs
2 oz. Neufchatel cheese
1/4 cup skim milk
3/4 oz. cheddar cheese

Here is how you make Cheesy Frittata:

Coat a 10" skillet with cooking spray and place over medium low heat until hot. Add the onion, carrot, and celery and saute over medium-low heat until the vegetables are lightly browned, 2-3 minutes. Add the basil and black pepper to the skillet and stir to combine. Cook until the flavors are blended, 2 - 3 minutes. In a blender, combine the eggs, Neufchatel cheese, and milk. Process until smooth. Pour the egg mixture over the vegetables.Cover and cook on medium low heat until set.Sprinkle with the cheese and cover until the cheese melts.Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user LESSNOW59.

The nutritional information for Cheesy Frittata is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 225.0

• Total Fat: 15.4 g
• Cholesterol: 218.3 mg
• Sodium: 325.8 mg
• Total Carbs: 8.8 g
• Dietary Fiber: 2.0 g
• Protein: 13.6 g