Vegetarian

Easy Vegan Chicken (Chik'n) Curry takes 10 minutes to prepare.

Easy Vegan Chicken (Chik'n) Curry takes 20 minutes to cook.

Easy Vegan Chicken (Chik'n) Curry makes 3 servings.

The ingredients for Easy Vegan Chicken (Chik'n) Curry are:

1 package of vegan chicken strips, defrosted (I use Morningstar Farms Meal Starters Chik'n Strips)
1 medium onion, diced
1 tablespoon extra virgin olive oil (or canola oil)
1 tablespoon curry powder
2 cloves of garlic, minced
1 cup vegetable stock
1/3 cup of golden raisins (I have used brown raisins when I am out of golden raisins)
1 1/2 tablespoon ketchup

Here is how you make Easy Vegan Chicken (Chik'n) Curry:

1. In medium sauce pan, saut? defrosted Chik'n strips, onions and garlic in olive oil over medium heat until tender.2. Add curry powder stir until Chik'n strips and onions are thoroughly and evenly coated.3. Stir in vegetable broth, ketchup and raisins.4. Reduce heat to low and simmer until sauce thickens.5. Serve immediately over brown rice.Serving Size: 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user JENKNITS.

The nutritional information for Easy Vegan Chicken (Chik'n) Curry is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 250.2

• Total Fat: 8.0 g
• Cholesterol: 0.0 mg
• Sodium: 822.7 mg
• Total Carbs: 26.8 g
• Dietary Fiber: 2.9 g
• Protein: 20.4 g

The dietary needs meet for Easy Vegan Chicken (Chik'n) Curry is Vegan