Vegetarian

Vegetarian "chicken cordon bleu" egg cups is for Breakfast.

Vegetarian "chicken cordon bleu" egg cups takes 20 minutes to prepare.

Vegetarian "chicken cordon bleu" egg cups takes 20 minutes to cook.

Vegetarian "chicken cordon bleu" egg cups makes 12 servings.

The ingredients for Vegetarian "chicken cordon bleu" egg cups are:

12 eggs
Gardein Seven Grain Crispy Tenders - 12 tenders
Smart deli baked ham style veggie protein slices - 6 slices
3 oz. blue cheese
1 bunch broccoli
1 tsp olive oil

Here is how you make Vegetarian "chicken cordon bleu" egg cups:

Preheat oven to 350.Cut broccoli into florets. Toss with 1 tsp oil and salt and pepper to taste. Roast at 400 degrees till slightly browned.Cook 'chicken' tenders according to instructions.Line muffin tin with liners.Cut veggie ham in half and put in bottom of each muffin liner.Add one tender and fold 'ham' over. Divide broccoli equally and place into muffin cup.Add 1 whole (uncooked) egg to each muffin cup. Sometimes the yolk breaks, sometimes not - doesn't matter.Divide blue cheese evenly and sprinkle onto the top of the eggs.Bake for 20 minutes or egg is set.Number of Servings: 12Number of Servings: 12Recipe submitted by SparkPeople user KCBRUNK.

The nutritional information for Vegetarian "chicken cordon bleu" egg cups is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 173.0

• Total Fat: 8.6 g
• Cholesterol: 220.7 mg
• Sodium: 359.0 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 2.0 g
• Protein: 15.5 g

The dietary needs meet for Vegetarian "chicken cordon bleu" egg cups is Vegetarian