Vegetarian

Spicy Vegetarian Chicken Tacos (Not including Shell or Toppings) is for Dinner.

Spicy Vegetarian Chicken Tacos (Not including Shell or Toppings) takes 5 minutes to prepare.

Spicy Vegetarian Chicken Tacos (Not including Shell or Toppings) takes 10 minutes to cook.

Spicy Vegetarian Chicken Tacos (Not including Shell or Toppings) makes 7 servings.

The ingredients for Spicy Vegetarian Chicken Tacos (Not including Shell or Toppings) are:

! package Morning Star Farms Meal Starters Chik'n Strips
1 Tablespoon Vegetable Oil
1 Can Goya Black Beans
1 package of SteamFresh Frozen Corn
1 package of Ortega Hot & Spicy Taco Seasoning Mix
4 tablespoons of Medium Salsa


Choose Shell or Tortilla. Add Mexican Cheese, Sour Cream, etc if desired.

Here is how you make Spicy Vegetarian Chicken Tacos (Not including Shell or Toppings):

Microwave frozen corn according to directions.Over Medium High heat, start warming chik'n strips in a tablespoon of vegetable oil. Once they have started to heat up, add beans, salsa and taco seasoning mix and stir until well-mixed.Add cooked corn and stir. Add 1/2 cup of water if corn doesn't have any moisture. Heat until everything is evenly warm (about 5 mins)Serve in your favorite shell. Use 1/2 cup per shell (if small) Add Cheese, Lettuce, Tomatoes, Sour Cream as desired. Serving Size: Makes 14 Small Tacos. 1/2 cup per taco. serving size= 2 tacos Number of Servings: 7Recipe submitted by SparkPeople user VHECKMAN.

The nutritional information for Spicy Vegetarian Chicken Tacos (Not including Shell or Toppings) is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 182.9

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 574.8 mg
• Total Carbs: 24.3 g
• Dietary Fiber: 5.8 g
• Protein: 13.4 g

Spicy Vegetarian Chicken Tacos (Not including Shell or Toppings) is Spanish cuisine.

The dietary needs meet for Spicy Vegetarian Chicken Tacos (Not including Shell or Toppings) is Vegetarian