Vegetarian

Veggie, Chicken and Feta Pizza takes several minutes to prepare.

Veggie, Chicken and Feta Pizza takes several minutes to cook.

Veggie, Chicken and Feta Pizza makes 4 servings.

The ingredients for Veggie, Chicken and Feta Pizza are:

16oz whole wheat pizza dough
1 cup red onions
1 cup portobello mushrooms
1 cup frozen spinach, thawed & drained
1/4 cup roasted garlic, chopped
2 tbsp Sweet Baby Ray's BBQ Sauce
1 Cup Fat Free Feta Cheese
1 Large boneless skinless chicken breast

Here is how you make Veggie, Chicken and Feta Pizza:

Preheat Oven to 425*Spray round pizza pan with *Pam* cooking spray, spread out dough.In a fry pan, sautee onions and mushrooms until tender; move to bowl. Cook chicken in fry pan adding seasoning, I liek to use red pepper flakes for a kick. Top pizza dough with BBQ Sauce, roasted garlic, spinach, onions, mushroms, chicken and cheese. Bake for 20-25 mins, until desired crispness. Cut into 1/8 pieces. 2 pieces per serving.Enjoy!Number of Servings: 4Recipe submitted by SparkPeople user SSIROIS.

The nutritional information for Veggie, Chicken and Feta Pizza is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 449.3

• Total Fat: 6.8 g
• Cholesterol: 24.6 mg
• Sodium: 1,437.2 mg
• Total Carbs: 67.6 g
• Dietary Fiber: 2.6 g
• Protein: 32.9 g