Vegetarian

Chickpea Daal Indian is for Dinner.

Chickpea Daal Indian takes several minutes to prepare.

Chickpea Daal Indian takes several minutes to cook.

Chickpea Daal Indian makes 6 servings.

The ingredients for Chickpea Daal Indian are:

2 cups chickpeas (not canned)
1 1/2 teaspoons salt
1 1/2 large chopped onions
10 cloves garlic
3 tablespoons butter
1 inch chopped ginger (finely chopped or put in food processor)
2 chopped tomatoes, skins removed,1/2 of one used first
1 green onion, chopped
1/4 can tomato paste (small)
2 small potatoes, cut into chunks
2 teaspoons chana masala (optional)
1 teaspoon dry crushed red pepper
2 tablespoons garam masala (found in Indian stores or ethnic food section)
1 teaspoon turmeric
water

Here is how you make Chickpea Daal Indian:

Serving Size:?Makes 10 servings

The nutritional information for Chickpea Daal Indian is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 237.9

• Total Fat: 4.9 g
• Cholesterol: 5.2 mg
• Sodium: 684.8 mg
• Total Carbs: 55.5 g
• Dietary Fiber: 21.5 g
• Protein: 13.0 g