The recipe Mad Maria's Marvelous Chickpea Medley
Mad Maria's Marvelous Chickpea Medley recipe is a Asian Dinner meal that takes 30 minutes to make. If you enjoy Asian for Dinner, you will like Mad Maria's Marvelous Chickpea Medley!
Mad Maria's Marvelous Chickpea Medley
- What Course Is Mad Maria's Marvelous Chickpea Medley?
- How Long Does Mad Maria's Marvelous Chickpea Medley Recipe Take To Prepare?
- How Long Does Mad Maria's Marvelous Chickpea Medley Recipe Take To Cook?
- How Many Servings Does Mad Maria's Marvelous Chickpea Medley Recipe Make?
- What Are The Ingredients For Mad Maria's Marvelous Chickpea Medley Recipe?
- How Do I Make Mad Maria's Marvelous Chickpea Medley?
- What's The Nutritional Info For Mad Maria's Marvelous Chickpea Medley?
- What Type Of Cuisine Is Mad Maria's Marvelous Chickpea Medley?
- What Dietary Needs Does Mad Maria's Marvelous Chickpea Medley Meet?
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This recipe is an excellent way to make use of fresh vegetables and try a meat-free meal. Chickpeas are full of protein and will definitely fill you up.This recipe has a good blend of tastes and textures. The curry powder, chili powder, soy sauce, pineapple, and seasoned vinegar cover all your flavor bases. Likewise, the potatoes, chickpeas, tomatoes, and pineapple create a myriad of different textures.All-in-all, these factors make this recipe a keeper. What Course Is Mad Maria's Marvelous Chickpea Medley?Mad Maria's Marvelous Chickpea Medley is for Dinner. How Long Does Mad Maria's Marvelous Chickpea Medley Recipe Take To Prepare?Mad Maria's Marvelous Chickpea Medley takes 15 minutes to prepare. How Long Does Mad Maria's Marvelous Chickpea Medley Recipe Take To Cook?Mad Maria's Marvelous Chickpea Medley takes 30 minutes to cook. How Many Servings Does Mad Maria's Marvelous Chickpea Medley Recipe Make?Mad Maria's Marvelous Chickpea Medley makes 5 servings. What Are The Ingredients For Mad Maria's Marvelous Chickpea Medley Recipe?The ingredients for Mad Maria's Marvelous Chickpea Medley are: 1 16 oz. can chickpeas (garbanzo beans)2.5 c orange bell peppers, chopped 2.25 cup diced red skin potatoes 2.5 c fresh tomatoes, coarsely chopped. 3/4 c onions, chopped 2 tsp minced garlic 2 tbsp whipped butter blend Pineapple Tidbits in juice, 1 cup Seasoned Rice Vinegar, 2 tbsp Soy Sauce, 2 tbsp Curry Powder, 2 tbsp Onion Powder, .5 tbsp Chili Powder, 1 tbsp How Do I Make Mad Maria's Marvelous Chickpea Medley?Here is how you make Mad Maria's Marvelous Chickpea Medley: Boil the potatoes until just fork tender. Keep an eye on them because they are chopped so they don't will cook more quickly than you are used to.Meanwhile, chop the remaining vegetables into 1/4 to 1/2 inch pieces.Add the butter blend, onions, pepper, and chickpeas to a 12" skillet with deep sides. Cook the mixture until the onions are browned.Drain potatoes, reserving 1 cup of starch water. Add potatoes, water, pineapple (and juice), garlic, and tomatoes to vegetable mixture.Bring the mixture to a boil and add spices, soy sauce, and seasoned vinegar.If you want a stew, remove from heat after boiling for a few minutes.Rather serve over rice? Reduce the liquid by half, and serve.If you are going to eat this as more of a main dish, reduce the liquid until it is sticking to the vegetables.Makes 5, 1 cup servings when liquid is fully reduced. Number of Servings: 5Recipe submitted by SparkPeople user FUTURESTRAWN.What's The Nutritional Info For Mad Maria's Marvelous Chickpea Medley?The nutritional information for Mad Maria's Marvelous Chickpea Medley is:
What Type Of Cuisine Is Mad Maria's Marvelous Chickpea Medley?Mad Maria's Marvelous Chickpea Medley is Asian cuisine. What Dietary Needs Does Mad Maria's Marvelous Chickpea Medley Meet?The dietary needs meet for Mad Maria's Marvelous Chickpea Medley is Vegetarian |
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