The recipe Chickpea

Made From Scratch Recipes

Chickpea recipe is a meal that takes several minutes to make. If you enjoy for , you will like Chickpea!

Chickpea

Chickpea Recipe
Chickpea

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How Long Does Chickpea Recipe Take To Prepare?

Chickpea takes several minutes to prepare.


How Long Does Chickpea Recipe Take To Cook?

Chickpea takes several minutes to cook.



What Are The Ingredients For Chickpea Recipe?

The ingredients for Chickpea are:

10 grams Onions, raw
5 grams Garlic
5 grams Ginger Root
10 gram(s) peppers, chilli, red (by ROSCOE01)
15 gram coriander, fresh (by SOUTHESSEX)
2 gram(s) Madras Curry Powder (by IVYLAROCQUE)
1 grams Turmeric, ground
60 grams Chickpeas (garbanzo beans)
1 sweetpotato, 5" long Sweet potato
50 grams Spinach, fresh
80 gram(s) Amoy Low Fat Coconut Milk (by CANDLES77)
5 gram Nut Harvest - Whole Cashews
130 gram White, long grain rice, boiled


How Do I Make Chickpea?

Here is how you make Chickpea:

cookServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user GURPREET231.


What's The Nutritional Info For Chickpea?

The nutritional information for Chickpea is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 469.8
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 288.7 mg
  • Total Carbs: 94.8 g
  • Dietary Fiber: 13.0 g
  • Protein: 13.1 g

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