The recipe Chickpea Simmer

Made From Scratch Recipes

Chickpea Simmer recipe is a meal that takes several minutes to make. If you enjoy for , you will like Chickpea Simmer!

Chickpea Simmer

Chickpea Simmer Recipe
Chickpea Simmer

How Long Does Chickpea Simmer Recipe Take To Prepare?

Chickpea Simmer takes several minutes to prepare.


How Long Does Chickpea Simmer Recipe Take To Cook?

Chickpea Simmer takes several minutes to cook.


How Many Servings Does Chickpea Simmer Recipe Make?

Chickpea Simmer makes 6 servings.


What Are The Ingredients For Chickpea Simmer Recipe?

The ingredients for Chickpea Simmer are:



Grapeseed Oil, 1 tbsp (remove)
Onions, raw, 1.5 cup, chopped (remove)
Garlic, 6 cloves (remove)
Salt, .5 tsp (remove)
Pepper, black, 2 tsp (remove)
*Chick Peas, 2 cup (remove)
Canned Tomatoes, 3.5 cup (remove)
Spinach, fresh, 4 cup (remove)


How Do I Make Chickpea Simmer?

Here is how you make Chickpea Simmer:

Serving Size: 6 ServingsNumber of Servings: 6Recipe submitted by SparkPeople user JORDSOD.


What's The Nutritional Info For Chickpea Simmer?

The nutritional information for Chickpea Simmer is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 159.9
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 394.8 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 6.7 g
  • Protein: 7.1 g

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