Vegetarian

Chickpea A La King in Slower Cooker takes 10 minutes to prepare.

Chickpea A La King in Slower Cooker takes 300 minutes to cook.

Chickpea A La King in Slower Cooker makes 13 servings.

The ingredients for Chickpea A La King in Slower Cooker are:

Raw Cashews, 1 cup
Oats Oats, 1 cup
Rapunzel Vegan Vegetable Bouillon with Sea Salt, 1 cube
sea salt, 2 tsp
Turmeric, 1/4 tsp
Beans Bush's Garbanzo beans, 2 cans, rinsed & drained
Onion, chopped, 1/2 cup
water, 6 cups
Peas, frozen, 4 cups
Carrots, raw, 2 cups, grated

Here is how you make Chickpea A La King in Slower Cooker:

Blend 2 cups water, cashews, oats, vegetable boullion cube, salt, & turmeric until very smooth. Pour into cooker. Rinse blender with 2 cups of the remaining water. Add to the cooker. Stir in carrots, garbanzo beans, onion and remaining 2 cups water. Cook for 5 hours. Stir in peas. Turn off cooker and let sit 5 minutes. Serve over rice or couscous.Serving Size: 13 1-cup servingsNumber of Servings: 13Recipe submitted by SparkPeople user ITREASUREIT.

The nutritional information for Chickpea A La King in Slower Cooker is:

• Servings Per Recipe: 13
• Amount Per Serving
• Calories: 178.8

• Total Fat: 6.1 g
• Cholesterol: 0.0 mg
• Sodium: 837.5 mg
• Total Carbs: 26.0 g
• Dietary Fiber: 6.0 g
• Protein: 8.1 g

The dietary needs meet for Chickpea A La King in Slower Cooker is Vegan