Vegetarian

Braised Lemony Chickpeas takes 15 minutes to prepare.

Braised Lemony Chickpeas takes 30 minutes to cook.

Braised Lemony Chickpeas makes 4 servings.

The ingredients for Braised Lemony Chickpeas are:

2 cans chickpeas, drained
1/2 cup chopped onion
1/4 cup olive oil
1 cup water
salt and pepper
juice of 1 lemon
1 tbsp flour

Here is how you make Braised Lemony Chickpeas:

In a large skillet, heat the olive oil over high heat, then cook the onion until some pieces are turning brown, 4 to 5 min. Add the drained chickpeas and water. Season with salt and pepper. Cook 5 min.In a small bowl, whisk together the lemon juice and flour until well blended and smooth. Add the water and stir all into the chickpeas. Reduce heat to low and simmer until the water is nearly evaporated and the sauce is thickened. Serve at room temp or warm.Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SHARONCN.

The nutritional information for Braised Lemony Chickpeas is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 387.6

• Total Fat: 16.0 g
• Cholesterol: 0.0 mg
• Sodium: 630.3 mg
• Total Carbs: 51.8 g
• Dietary Fiber: 9.7 g
• Protein: 10.9 g