Vegetarian

5 Bean TVP Chili takes 15 minutes to prepare.

5 Bean TVP Chili takes 30 minutes to cook.

5 Bean TVP Chili makes 8 servings.

The ingredients for 5 Bean TVP Chili are:

1 medium (2-1/2" dia) Onions, raw
5.7 oz Bell Pepper, Green, Sweet, Raw, (3.5-4 inches)
3 clove Garlic
4 tbsp McCormick Mild Chili Seasoning Mix, 30% less sodium
1 serving Oregano, dry (by MATMAN823)
1 tsp Cumin - ground (1 tsp) (by INFORM555)
2 cup Yves Meatless Ground (Textured Soy Protein)
3.5 cup Great Value Sliced Stewed Tomatoes
1.75 cup Pinto Bean, Great Value
1.75 cup Dark Red Kidney Bean, Great Value (by MYSTIQALWOLF)
1.75 cup Great Value- Great Northern Bean
1.75 cup Great Value Cannellini Beans
1.75 serving Great Value Black Beans, No Salt Added
1.75 cup Great Value Golden Sweet Whole Kernal Corn, No Salt Added
4 tbsp Great Value Tomato Ketchup (1 Serving = 1 Tbsp) (by LESLIE_2004)
2 cup Swanson Unsalted Beef Broth
3.5 cup Hunt's Crushed Tomatoes, no salt added

Here is how you make 5 Bean TVP Chili:

Chop up the onions and pepper; grate the garlic. In a 10 cup pot, saute until the onions are tender. Lower the heat. Add the chili seasoning to the meatless ground (if you use TVP remember to mix with water 1 cup dry TVP to 1 cup warm water) and mix together, then blend in with the sauted vegetables. To lower the sodium content of the chili, rinse each can of beans and corn before adding them to the TVP and vegetables. Add the beef broth, crushed tomatoes, and stewed tomatoes and mixed. Add the oregano, cumin, and ketchup. Stir again. Heat on medium heat until the some of the liquid has evaporated and the remaining liquid is "sauce-like". Serving Size:?8- 2 cup servings

The nutritional information for 5 Bean TVP Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 389.0

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 1,281.4 mg
• Total Carbs: 73.3 g
• Dietary Fiber: 21.8 g
• Protein: 26.4 g