Vegetarian

Eggplant and black bean chili takes several minutes to prepare.

Eggplant and black bean chili takes several minutes to cook.

Eggplant and black bean chili makes 8 servings.

The ingredients for Eggplant and black bean chili are:

1 lb eggplant, peeled and cubed
2 red onions, finely chopped
4 garlic cloves, minced
3 Tbsp chili powder
4 cups diced tomatoes
1 15 oz can black beans, drained and rinsed
2 Tbsp grated quality dark chocolate
1 tsp coriander
pinch cumin
pinch cinnamon
bay leaf
salt and pepper, to taste
canola or veg oil for frying

Here is how you make Eggplant and black bean chili:

(Adapted from "The Accidental Vegetarian" cookbook)1. Heat oil in pan and fry the eggplant for 4-5 minutes. 2. Fry onions and garlic in same pan for about 5 minutes. 3. Add tomatoes, coriander, cumin, cinnamon, chili powder and bay leaf and simmer for 5 minutes. 4. Add beans and grated chocolate, then cook for an additional 15 minutes. Serves 8.

The nutritional information for Eggplant and black bean chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 199.2

• Total Fat: 8.1 g
• Cholesterol: 0.0 mg
• Sodium: 223.6 mg
• Total Carbs: 19.3 g
• Dietary Fiber: 6.4 g
• Protein: 5.7 g