Vegetarian

Gail's meatless bean chili takes 15 minutes to prepare.

Gail's meatless bean chili takes 45 minutes to cook.

Gail's meatless bean chili makes 6 servings.

The ingredients for Gail's meatless bean chili are:

2 15 oz. cans undrained Eden organic kidney beans
2 14.5 oz. cans no salt added diced tomatoes
1 8 oz. can no salt added tomato sauce
1 jalapeno pepper, diced
1 tsp. salt (if desired)
3 or more Tablespoons chili powder
1 large green bell pepper diced
1 large yellow onion diced
hot sauce if desired
black pepper if desired

Here is how you make Gail's meatless bean chili:

Put onion, jalapeno pepper and bell pepper in a large saucepan. Turn on stove to high. Add the canned tomatoes and tomato sauce. Stir in the chili powder and salt. Add the canned kidney beans, undrained. Stir well and lower the heat to med. low. You want to have the chili just bubbling gently. Cook, covered, for about 30 minutes to enable the flavors to meld. Taste and add hot sauce if desired. Cook uncovered until the chili cooks down a bit and has thickened up nicely.Serving Size: 1 CupNumber of Servings: 6Recipe submitted by SparkPeople user FISHPOND7.

The nutritional information for Gail's meatless bean chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 83.8

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 328.1 mg
• Total Carbs: 18.6 g
• Dietary Fiber: 6.9 g
• Protein: 4.8 g