The recipe Krystal's Yummy Vegetarian Pinto Bean Chili

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Krystal's Yummy Vegetarian Pinto Bean Chili recipe is a Mexican Dinner meal that takes several minutes to make. If you enjoy Mexican for Dinner, you will like Krystal's Yummy Vegetarian Pinto Bean Chili!

Krystal's Yummy Vegetarian Pinto Bean Chili

Krystal's Yummy Vegetarian Pinto Bean Chili Recipe
Krystal's Yummy Vegetarian Pinto Bean Chili

A delicious chili for those cold winter nights. Low fat, low GL, but full of flavor. Add some green peppers, sauteed in a little olive oil for added kick. Switch up the types of beans that you use, for variety (kidney, great northern, etc.). I love to add lentils, but my husband dislikes them, which is why they are not in the recipe.

What Course Is Krystal's Yummy Vegetarian Pinto Bean Chili?

Krystal's Yummy Vegetarian Pinto Bean Chili is for Dinner.


How Long Does Krystal's Yummy Vegetarian Pinto Bean Chili Recipe Take To Prepare?

Krystal's Yummy Vegetarian Pinto Bean Chili takes several minutes to prepare.


How Long Does Krystal's Yummy Vegetarian Pinto Bean Chili Recipe Take To Cook?

Krystal's Yummy Vegetarian Pinto Bean Chili takes several minutes to cook.


How Many Servings Does Krystal's Yummy Vegetarian Pinto Bean Chili Recipe Make?

Krystal's Yummy Vegetarian Pinto Bean Chili makes 6 servings.


What Are The Ingredients For Krystal's Yummy Vegetarian Pinto Bean Chili Recipe?

The ingredients for Krystal's Yummy Vegetarian Pinto Bean Chili are:

*Cooked pinto beans, 3 cups *Coooked black beans, 1.5 cups *Vegetable Stock, 2 cups *Petite Cut Diced Tomatoes, 2 cups *Tomato Sauce, no salt added, 8 oz *Yellow Squash, 1 medium, diced *Scallions (green onions), 2 medium, sliced (or 1/4 cup diced yellow onion) *Morningstar Farms grillers original, 2 *Chili powder, 1 tbsp *Garlic powder, 1 tsp *Oregano, ground, 1/4 tsp *Cumin powder, 1 tsp *Water, 1 cup (8 fl oz) *Salt, 1 tsp *Pepper, black, 1/2 tsp *Pepper, red or cayenne, 1 dash (optional)


How Do I Make Krystal's Yummy Vegetarian Pinto Bean Chili?

Here is how you make Krystal's Yummy Vegetarian Pinto Bean Chili:

Place the beans, vegetable stock, tomatoes, tomato sauce, water, sliced scallions, and spices in a large pot. Bring to a low boil, lower heat, and simmer 15 min. Add the squash and grillers (thawed and broken into pieces) and heat until squash is tender and the chili is the consistency you'd like (the longer it cooks, the thicker it gets). Yum!Number of Servings: 6Recipe submitted by SparkPeople user KNBAGLEY.


What's The Nutritional Info For Krystal's Yummy Vegetarian Pinto Bean Chili?

The nutritional information for Krystal's Yummy Vegetarian Pinto Bean Chili is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 177.1
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 503.3 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 16.8 g
  • Protein: 15.1 g

What Type Of Cuisine Is Krystal's Yummy Vegetarian Pinto Bean Chili?

Krystal's Yummy Vegetarian Pinto Bean Chili is Mexican cuisine.


What Dietary Needs Does Krystal's Yummy Vegetarian Pinto Bean Chili Meet?

The dietary needs meet for Krystal's Yummy Vegetarian Pinto Bean Chili is Vegetarian


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