Vegetarian

Meatless Bean Chili for Stove Top or Slow Cooker is for Dinner.

Meatless Bean Chili for Stove Top or Slow Cooker takes 5 minutes to prepare.

Meatless Bean Chili for Stove Top or Slow Cooker takes 40 minutes to cook.

Meatless Bean Chili for Stove Top or Slow Cooker makes 8 servings.

The ingredients for Meatless Bean Chili for Stove Top or Slow Cooker are:

1 large Yellow Onion, diced
1 tbsp Extra Virgin Olive Oil
4 cloves Garlic, crushed
28 oz can Crushed Tomatoes
1.5 tbsp Chili Powder
1 tsp Cumin
.5 tsp Salt
.5 tsp black pepper
2 cans Light Red Kidney Beans
1 can Whole Kernel Corn

Here is how you make Meatless Bean Chili for Stove Top or Slow Cooker:

1. In a pot or large skillet, heat oil over medium heat. Saute diced onion until translucent and soft, about 5 to 10 minutes. Add crushed garlic and saute for 30 seconds.2. Add crushed tomatoes, chili powder, cumin, salt, and pepper to onions and stir to combine.3. Add beans and corn. Cover and bring to a boil. Turn down heat and simmer for 30 minutes, stirring occasionally.* To make this in the slow cooker add all ingredients to , stir to combine, and cook on low 6-8 hours.Serving Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user CORRIE214.

The nutritional information for Meatless Bean Chili for Stove Top or Slow Cooker is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 207.4

• Total Fat: 3.0 g
• Cholesterol: 0.0 mg
• Sodium: 1,018.6 mg
• Total Carbs: 50.2 g
• Dietary Fiber: 12.4 g
• Protein: 12.0 g

The dietary needs meet for Meatless Bean Chili for Stove Top or Slow Cooker is Vegetarian