Vegetarian

tvp bean tomato chili is for Dinner.

tvp bean tomato chili takes several minutes to prepare.

tvp bean tomato chili takes several minutes to cook.

tvp bean tomato chili makes 8 servings.

The ingredients for tvp bean tomato chili are:

*onion, minced, dehydrated, 3 tbsp
Chili powder, 5 tbsp
*Bob's Red Mill Large Flake Nutritional Food Yeast, 0.15 cup
*Bob's Red Mill TVP (textured vegetable protein), 2 cup
Canned Tomatoes, 2 can
*Beans - Cannelini white kidney beans, 3 cup
Cocoa, dry powder, unsweetened, 1 tbsp
*Cumin seed, 1 tbsp

Here is how you make tvp bean tomato chili:

mix together dehydrated onion and 3tbsp water.Cook on medium high in large pot until browned.Add spices, mix until fragrant but not burnt.rehydrate tvp with 1.5c water, set aside.Add tomatoes to pot to deglaze, stir.Add tvp after tomato mixture begins to boil. Cook on medium low for half an hour.add beans, cook another fifteen minutes. Voila!Serving Size:?makes 8 1-cup servings

The nutritional information for tvp bean tomato chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 194.4

• Total Fat: 1.9 g
• Cholesterol: 0.0 mg
• Sodium: 141.7 mg
• Total Carbs: 27.1 g
• Dietary Fiber: 10.5 g
• Protein: 18.6 g

tvp bean tomato chili is Mexican cuisine.

The dietary needs meet for tvp bean tomato chili is Vegan