Vegetarian

Two-Bean Vegetarian Chili (Whole Living) is for Soup.

Two-Bean Vegetarian Chili (Whole Living) takes 25 minutes to prepare.

Two-Bean Vegetarian Chili (Whole Living) takes 35 minutes to cook.

Two-Bean Vegetarian Chili (Whole Living) makes 4 servings.

The ingredients for Two-Bean Vegetarian Chili (Whole Living) are:

1 T Olive Oil
1 Large Onion, coarsly chopped
3 cloves garlic, minced
1 pound butternut squash, peeled, seeded and cut into 1/2-inch chunks
1 red bell pepper, ribs and seeds removed, cut into 1/2-inch chunks
1/4 teaspoon chipolte chili powder (or to taste)
Coarse Salt and Ground Pepper
1 Can (14.5 oz) stewed tomatos in juice
1 can (19 ounces) chickpeas, drained and rinsed
1 Can (19 ounces) black beans, drained and rinsed
1/2 C chopped cilantro (if you like it!)
Lime Wedges for Serving

Here is how you make Two-Bean Vegetarian Chili (Whole Living):

Makes 4 servings, about 2 cups each. ?In a Dutch oven or 5-quart saucepan with a lid, heat oil over medium. Add onion and garlic and cook, stirring occasionally, until tender, 5 to 7 minutes. Add squash, bell pepper, and chile powder; season with salt and pepper and cook, stirring 1 minute. Add 1/2 cup water. Cover and simmer until vegetables are crisp-tender, about 7 minutes. ?Stir in tomatoes and their juice, breaking them up with a spoon; add chickpeas, black beans, 1/4 cup cilantro, and 1/2 cup water. Bring to a boil. Reduce to a simmer, partially cover, and cook until lightly thickened, about 20 minutes. ?Season with salt and pepper. Stir in remaining cilantro and spoon into serving bowls. Serve with lime wedges. Number of Servings: 4Recipe submitted by SparkPeople user PINKCASHMERE09.

The nutritional information for Two-Bean Vegetarian Chili (Whole Living) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 298.9

• Total Fat: 5.2 g
• Cholesterol: 0.0 mg
• Sodium: 363.6 mg
• Total Carbs: 53.1 g
• Dietary Fiber: 13.1 g
• Protein: 14.0 g

The dietary needs meet for Two-Bean Vegetarian Chili (Whole Living) is Vegetarian