Vegetarian

Vegetable three bean chili (157 cal/ser) is for Dinner.

Vegetable three bean chili (157 cal/ser) takes several minutes to prepare.

Vegetable three bean chili (157 cal/ser) takes several minutes to cook.

Vegetable three bean chili (157 cal/ser) makes 12 servings.

The ingredients for Vegetable three bean chili (157 cal/ser) are:

Zuchinni 4 cups
Yellow Onoin 1 (Chopped)
Yellow Sweet Corn 1 Can (or 1 cup frozen)
Mushrooms 4 cups
Carrots - 4 cups (Chopped)
Bush's Seasoned Pinto Beans - 1 Can
Bush's Seasoned Black Beans - 1 Can
Bush's Seasoned Kidney Beans - 1 Can
Diced Tomatoes w/ Juice - 1 can
Milk Chili Seasoning - 1 packet

Here is how you make Vegetable three bean chili (157 cal/ser):

Saute Carrots, add chopped onion as the veggies get tender and onoions carmelize add zucchinni as it softens add mushrooms and corn. In seperate pot combine can of diced tomatoes with chili seasoning and simmer until all veggies are sauted.Add all three cans of beans to sauted veggies then add the pot of tomatoes and chili seasoning let simmer for about 15-20 minute until desired flavor is obtained. This can be served frito style... -----------------------------------------place shredded cheese in a bolw just a pinch put frito chips on top a hand full or so 1.5 cups veggie three bean chiliand add a pinch of cheese on top for the ultimate experience!!Number of Servings: 12Recipe submitted by SparkPeople user JAVAJUNKIE.

The nutritional information for Vegetable three bean chili (157 cal/ser) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 157.5

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 724.3 mg
• Total Carbs: 31.7 g
• Dietary Fiber: 9.3 g
• Protein: 8.0 g

The dietary needs meet for Vegetable three bean chili (157 cal/ser) is Vegetarian