Vegetarian

Vegetarian "Beef and Bean" 1-Point Chili is for Dinner.

Vegetarian "Beef and Bean" 1-Point Chili takes 20 minutes to prepare.

Vegetarian "Beef and Bean" 1-Point Chili takes 20 minutes to cook.

Vegetarian "Beef and Bean" 1-Point Chili makes 14 servings.

The ingredients for Vegetarian "Beef and Bean" 1-Point Chili are:

1 onion, diced
3 stalks celery, diced
1 large green bell pepper, diced
2 medium zucchini, diced
2 medium yellow squash, diced
1-2 Tbsp. chili powder, preferably Chipotle or New Mexico style
2 tsp ground cumin
4 14.5-oz. cans petite diced tomatoes
1.5 cups vegetable or no-chicken broth
1 14.5-oz can kidney beans, drained & rinsed
1 12 oz. package Quorn Meatless Grounds or Morningstar Farms Starters

Here is how you make Vegetarian "Beef and Bean" 1-Point Chili:

In a large soup pot, heat the oil. Add diced onion, celery, bell pepper. Saute for about 5 minutes, then add the chili powder and cumin. Saute until fragrant and onion is translucent. Do not burn the spices. Add 1 can of tomatoes, scraping up any bits stuck to the bottom of the pot. Stir in zucchini, squash, remaining 3 cans of tomatoes, broth, and kidney beans.Simmer for about 20 minutes partially covered. Add 12-oz. package of frozen meatless "ground beef" and stir just until grounds are heated through. (Do not add meatless grounds until the very end.) Turn off heat and let sit to blend flavors. Adjust seasonings if necessary. Number of Servings: 14Recipe submitted by SparkPeople user BABBALOO.

The nutritional information for Vegetarian "Beef and Bean" 1-Point Chili is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 86.4

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 400.8 mg
• Total Carbs: 14.2 g
• Dietary Fiber: 5.1 g
• Protein: 5.9 g

The dietary needs meet for Vegetarian "Beef and Bean" 1-Point Chili is Low Fat